The First 90 Days Postpartum Recovery Guide For New Mums
Week-by-Week Recovery for Your Body, Mind & Heart After Birth
AED 69.00
FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.
This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life.
OUR ADDRESS
30 Bryanston Drive, Johannesburg 2191
CONTACT US
admin@oneononemed.com
+27783442595
WORKING HOURS
Monday – Friday
08:00 – 16:30
Consultations: By appointment only
Consultation Format: Online consultations are preferred.
In-person appointments are available when clinically appropriate.
To request an out-of-hours or in-person consultation, please contact the practice directly.